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My goal is to promote healthy and consistent exercise with the intensity required to strengthen and tone muscles as well as burn body fat. My private training sessions focus on working the whole body with both free weights and weight machines to efficiently make changes in your fitness level. I have a broad lifelong range of experience in many athletic and fitness endeavors as well as my educational background with which to draw upon. The location of my studio is convenient to Glendale, Eagle rock, Silverlake, Los Feliz, Burbank and other surrounding cities. My Rate for private training is $28 per hour session. Click "STUDIO" at the bottom of the page for a picture of my gym and more information about my training philosophy.
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I also offer indoor cycling classes on M/W/F at 7PM and have 10 bicycles available. The classes will help to quickly burn body fat as well as improve cardiovascular endurance and heart health. The class rate is $8.
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3172 Glendale Blvd. Los Angeles, CA. 90039
323-662-1434
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